Course has neither
prerequisite
nor
preclusive
nor
recommended (for your information)
courses...
Course annotation
KTV/ZDTV1
-IS/STAG
The aim of this subject is:
- to introduce students to problems of elementary gymnastics;
- to make them familiar with terminology of body exercises, principles of the warm-up composition with regard to individually optimal body posture;
- to create the supply of stretching, strengthening and relaxation exercises without and with use of the hand apparatus;
- using feedback to strengthen the correct performance of all exercises with intentional control and optimal breathing.
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