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Course info
KTS / XMPF
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Course description
Department/Unit / Abbreviation
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KTS
/
XMPF
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Academic Year
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2023/2024
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Academic Year
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2023/2024
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Title
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Modern Aerobic Forms
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Form of course completion
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Pre-Exam Credit
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Form of course completion
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Pre-Exam Credit
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Accredited / Credits
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Yes,
1
Cred.
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Type of completion
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-
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Type of completion
|
-
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Time requirements
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Seminar
2
[Hours/Week]
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Course credit prior to examination
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No
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Course credit prior to examination
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No
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Automatic acceptance of credit before examination
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Yes in the case of a previous evaluation 4 nebo nic.
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Included in study average
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NO
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Language of instruction
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Czech
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Occ/max
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|
|
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Automatic acceptance of credit before examination
|
Yes in the case of a previous evaluation 4 nebo nic.
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Summer semester
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0 / -
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0 / -
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27 / -
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Included in study average
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NO
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Winter semester
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0 / -
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0 / -
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33 / -
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Repeated registration
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YES
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Repeated registration
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YES
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Timetable
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Yes
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Semester taught
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Winter + Summer
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Semester taught
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Winter + Summer
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Minimum (B + C) students
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10
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Optional course |
Yes
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Optional course
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Yes
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Language of instruction
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Czech
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Internship duration
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0
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No. of hours of on-premise lessons |
|
Evaluation scale |
S|N |
Periodicity |
každý rok
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Periodicita upřesnění |
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Fundamental theoretical course |
No
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Fundamental course |
No
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Fundamental theoretical course |
No
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Evaluation scale |
S|N |
Substituted course
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KTV/XMPF
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Preclusive courses
|
N/A
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Prerequisite courses
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N/A
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Informally recommended courses
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N/A
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Courses depending on this Course
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N/A
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Histogram of students' grades over the years:
Graphic PNG
,
XLS
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Course objectives:
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Exercising on a music with using stretching, aerobics, calanetics, bodyforming, etc..
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Requirements on student
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Active 75% attendance at exercises.
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Content
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Practicing basic skills and drills in aerobics.
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Activities
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Fields of study
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Guarantors and lecturers
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Literature
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-
Recommended:
Jarkovská, Helena; Wálová, Zlata. Gymnastika pro moderní ženu. 1. vyd. Praha : Olympia, 1990.
-
Recommended:
Ondřej, Oldřich. Rekreační sport : Návod a pokyny pro cvičitele. [Díl] 2., Atletika, badminton, bruslení, lyžování, orientační běh, plavání, stolní tenis, sportovní gymnastika, triatlon, tenis, windsurfing a další. Praha : Olympia, 1988.
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On-line library catalogues
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Time requirements
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All forms of study
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Activities
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Time requirements for activity [h]
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Practical training (number of hours)
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26
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Total
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26
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Prerequisites
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Knowledge - students are expected to possess the following knowledge before the course commences to finish it successfully: |
The student has a range of knowledge at the level of physical education in high school and the health condition corresponding to the sport activity. |
Skills - students are expected to possess the following skills before the course commences to finish it successfully: |
The student has a range of skills at the level of physical education in high school and the state of health corresponding to the sports activity. |
Competences - students are expected to possess the following competences before the course commences to finish it successfully: |
The student is able to engage in sports activities and manages the coordination of movements. |
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Learning outcomes
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Knowledge - knowledge resulting from the course: |
The student introduces a set of exercises, incorporates them into music and has basic knowledge of human physiology. |
Skills - skills resulting from the course: |
The student coordinates his movements to music, is able to combine several exercises into a logical sequence in favor of his health. He perceives music and responds to it. |
Competences - competences resulting from the course: |
The student masters a set of exercises and is able to present it to music. |
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Assessment methods
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Knowledge - knowledge achieved by taking this course are verified by the following means: |
Skills demonstration during practicum |
Kolokvium |
Students present their set of exercises in class and evaluate it with each other. At the same time, they explain the effectiveness and suitability of the exercises used. |
Skills - skills achieved by taking this course are verified by the following means: |
Skills demonstration during practicum |
Formative evaluation |
The student will present his / her set and together with the teacher will evaluate its effectiveness and explain the individual exercises with regard to human physiology. |
Competences - competence achieved by taking this course are verified by the following means: |
Skills demonstration during practicum |
The set of exercises that the student practices is presented and its quality is evaluated with respect to the health of the individual. |
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Teaching methods
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Knowledge - the following training methods are used to achieve the required knowledge: |
Practicum |
Lecture with visual aids |
Modern forms of movement are presented in exercises. Suitable aids are used for the exercise. |
Skills - the following training methods are used to achieve the required skills: |
Practicum |
Skills demonstration |
The student is explained the basic rules of composing exercises and their suitability to strengthen physical condition. |
Competences - the following training methods are used to achieve the required competences: |
Lecture with visual aids |
Practicum |
The basic principles of the exercise are explained to the student and clearly demonstrated. |
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